Friday, February 3, 2012

Desk Groovin'

Super morning!

Ok from here on out Friday’s will forever be known as “Body Rock Friday’s”. You have made it through another week so why not get your groove on? Take 5-10mins this morning and listen to some happy music. Maybe you want some soothing music to keep you in a calm space. How about some gospel to give thanks that you woke up this morning. Whatever you’re feeling this morning there is some music to match. Get your morning beverage, snap your fingers and clap your hands. IT’S FRIDAY!  If you can't find a song I have provided one below. My happy hour started this morning! First round of water on me!

 
TAKE A DEEP BREATH and get started on the day. It’s almost over. I know you are thinking “It just started” but really it didn’t. The day started a little over 8 hours ago. You are almost at the half way point. Just keep telling yourself that. Take time to smile and tell a joke or two. Laugh and clear your soul of any impurities. Be thankful and happy. Enjoy today and every day because it’s a gift that you receive every morning that you wake up.

HAVE AN AWESOME BODY ROCK FRIDAY!

AND remember life is like a mirror, we get the best results when we smile at it.

 MAKE IT GREAT!

E

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